Celery juice can do everything from stimulate digestive fire, reduce chronic pain and support autoimmunity so this is a health habit you may want to try out! I'm breaking down the what, why and how in the first part of my new series all about my favorite health habits.
Read MoreOmega-3 rich foods are not only important, they're crucial. Inflammation is the root of almost all disease and dis-ease so it's vital to include more omega-3 rich foods in our diets to combat that damage. Learn about my favorite nutrient-dense sources, and how to reduce inflammation as well!
Read MoreAre you overwhelmed with how to jumpstart your healthy lifestyle when your fridge and pantry are filled with staples you just can't bear to give up? Well I've got you covered in my latest video all about healthy simple swaps - you won't miss the crap, I promise. So get to cleaning out the fridge and pantry and replace the junk with my awesome options instead!
Read MoreFor years I struggled with heartburn and I took an acid-blocker medication for 2 years. Unfortunately, what I didn't know is that heartburn and many many other digestive issues can be caused from too LITTLE stomach acid, not too MUCH. I am going to tell you why that is and what to do about it so you can feel your best again!
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
