I'm Chelsea Gross, a Certified Transformational Nutrition Coach.
I help women break free from dieting, make peace with food and create a life they love filled with energy, self-love and freedom from rules and obsession.
I support my clients in creating permanent change so they NEVER have to start over on Monday, next year or get back on the wagon ever again.
I can help cause I've been there. For nearly a decade I tried 100's of diets, filled out notebooks with my calories each day, binged, obsessed and struggled with food, weight, my body and health.
I've since broken free and these days I feel truly balanced, at peace around food and confident in the way I eat, think and live. I no longer struggle with those things that took up all the space in my life.
Now, I want to help you get there too.
Why is my approach different than everything else you've already tried?
I break down the BS of the diet industry and arm you with the knowledge of simple real food nutrition free from calorie counting and dieting + how to seamlessly transition to the way of eating that actually feels maintainable & doable for the long run.
We focus on quality and the nutrients your body desires and thrives on to feel it's best - not eating less or depriving yourself + how to work with your body instead of against it & create innate intuition.
We work as a team to break the on the wagon/off the wagon, all or nothing cycle that keep us stuck through mindset, pro-active simple shifts and ultimately forgiveness & compassion.
Since I've been there I know what it's like to go through the ups and downs and feel like it's never ever going to get better. I've done it and it will! I provide a safe, non-judgmental space...there for you every step of the way.
*coaching is by phone or Skype