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 nutrition with chelsea

make peace with food + body

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weekly blog posts, videos, health tips, inspiration and motivation 

 nutrition with chelsea
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August 14, 2017

"Back on Track" Mondays and Debunking Diet Myths

August 14, 2017/ Chelsea Gross
"Back on Track" Mondays and Debunking Diet Myths

Let's be real, in our society Mondays mean starting over...."getting back on the wagon." Salads, green juice and well- hunger. But what if it didn't have to be like that!? Spoiler alert, it doesn't! I'm letting you in on my REAL Monday Motivation (where I was and where I am now) plus 3 huge diet-myths that are screaming for debunking. 

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August 14, 2017/ Chelsea Gross/ Comment
diet-free, weight loss, health, nutrition, what to eat, personal health journey
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June 15, 2017

3 Simple Health “Hacks” That Can Change The Game!

June 15, 2017/ Chelsea Gross
3 Simple Health “Hacks” That Can Change The Game!

I'm sharing 3 of my go-to health hacks that have seriously changed the way I eat, live and feel. They're super simple healthy habits to live by!

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June 15, 2017/ Chelsea Gross/ Comment
weight loss, nutrition, health
health hacks, paleo, real food, gluten free, healthy breakfast, metabolism, willpower, digestion, chewing, chew, digestive health, hormones, hunger, vegetable oils, sugar, fridge cleanout, pantry clean out, Los Angeles nutritionist, los angeles, los angeles nutrition coach, nutrition coach sherman oaks, nutritionist near la, nutrition consulting, nutritionist studio city ca, nutrition with chelsea, chelsea gross

Disclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.