Self-care can be anything you want and as long as it feels good - you're doing it right! Here are 3 of my favorite ways to show myself daily self-care (self-care doesn't have to be massages & vacays!)
Read MoreCollagen is a popular superfood right now for a GOOD reason! Collagen is beneficial for hair, skin and nails, digestion and gut health, joints and bones and metabolism. Learn about my favorite sources of collagen-rich foods plus the individual benefits and easy ways to incorporate each of them into your diet.
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
