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 nutrition with chelsea

make peace with food + body

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weekly blog posts, videos, health tips, inspiration and motivation 

 nutrition with chelsea
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February 13, 2016

A love note to you (and myself)

February 13, 2016/ Chelsea Gross
A love note to you (and myself)

Sometimes we need to write a love note to ourselves to remind us that everything is OK. A gentle nudge to anyone out there who is struggling to keep going and be proud of how far you have come.

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February 13, 2016/ Chelsea Gross/ Comment
self care, self love, self improvement, chronic pain, autoimmune, chronic illness, hope, trust, health coach, health, nutrition, nutrition coach, saying no, keep going

Disclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.