nutrition with chelsea
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 nutrition with chelsea

make peace with food + body

recipes

I believe in real food. That means focusing on nutrient density, not calories. All of my recipes are easy to make, healthy, delicious and filling! 

 nutrition with chelsea
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October 24, 2016

Butternut Squash and Parsnip Soup

October 24, 2016/ Chelsea Gross
Butternut Squash and Parsnip Soup

This butternut squash and parsnip soup is surely one to please! It's incredibly decadent, smooth and tasteful. Not to mention super nutritious- filled with lots of fiber, healthy carbohydrates and gut healing broth and collagen. 

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October 24, 2016/ Chelsea Gross/ 2 Comments
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July 15, 2015

Dairy-Free Cauliflower Mash

July 15, 2015/ Chelsea Gross
Dairy-Free Cauliflower Mash

A recipe anyone can make! This cauliflower mash is so easy and makes the perfect side dish.

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July 15, 2015/ Chelsea Gross/ 2 Comments
cauliflower, healthy sides, paleo, vegan, coconut milk, cauliflower mash, gluten free, grain free, holiday sides, paleo sides
June 01, 2015

Dairy-Free Cinnamon Banana Smoothie

June 01, 2015/ Chelsea Gross
Dairy-Free Cinnamon Banana Smoothie

A delicious three-ingredient banana smoothie! Dairy-free and the perfect sweet treat.

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June 01, 2015/ Chelsea Gross/ Comment
banana smoothie, banana, smoothie, paleo, grain free, gluten free, almond milk, coconut milk, smoothie recipe, healthy smoothie

Disclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.