Dairy-Free Cinnamon Banana Smoothie

Dairy-Free Cinnamon Banana Smoothie 

dairy-free, gluten-free, paleo, vegan-optional 

serves 1, double the recipe for more servings

ingredients:

• 1 cup unsweetened almond milk or coconut milk
• 1 frozen banana
• 1 tsp. coconut oil 
• 1/2 tsp. ground cinnamon
• collagen protein, favorite protein powder or 2 tbsp. hemp seeds

 method:

• Add the ingredients to a blender and blend till smooth 

*if your banana isn't frozen, add 1-2 ice cubes