I believe in real food. That means focusing on nutrient density, not calories. All of my recipes are easy to make, healthy, delicious and filling!
Pumkin everything, right!? Tis the season! I love this nutrition-packed cinnamon pumpkin chia seed pudding for breakfast, as a snack or dessert. Enjoy it anytime! Super simple and easy to prep for the next day or the entire week ahead.
Read MoreChia seed pudding is the perfect breakfast when you don't have anytime to cook something else up! Make it at night and it will be ready for you in the morning. You can dress it up with fruit, nut butter, or anything else you enjoy. It's sweet, filled with fiber, and very satisfying.
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
