Tuna & Kale Hash (paleo/ low-carb/ egg-free)

Tuna & Kale Hash (paleo/ low-carb/ egg-free)

I promise you, once you try this winning combination you'll find this is your go-to breakfast, lunch or dinner. This is a sure-to-please quick and easy meal to throw together. It's absolutely jam-packed with nutrients and health benefits, too! You'll be full for hours and energized all day with this dish. 

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Creamy Lean & Green Mushroom Soup

Creamy Lean & Green Mushroom Soup

I am in love with this soup. The mushrooms add a creamy and thick consistency and I love the beautiful, rich green color that comes from the greens and zucchini. This recipe is incredibly simple, comforting and perfect for the Holiday season because it is jam-packed with nourishment and nutrients!

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Chia Seed Pudding

Chia Seed Pudding

Chia seed pudding is the perfect breakfast when you don't have anytime to cook something else up! Make it at night and it will be ready for you in the morning. You can dress it up with fruit, nut butter, or anything else you enjoy. It's sweet, filled with fiber, and very satisfying. 

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