I'm Chelsea, a Certified Nutrition Coach and I help women break up with dieting, make peace with food & feel confident in their bodies.
I can help cause I've been there myself. Diets and restriction don't work. For years I counted calories, obsessed about food and struggled with my health. Now I feel balanced and healthy. My peace of mind comes from understanding the WHY behind what's helping you thrive and what isn't. Together we'll get to the root of why you're not feeling your best and make a custom plan to get you out of that place and feeling good again (or first the first time ever)!
Why is my approach different than everything else you've already tried?
You'll learn what's really healthy and what's not (through science not hearsay and I'll break down the BS!)
We focus on quality and the nutrients your body needs - not eating less (we won't be doing juice cleanses or counting calories!)
- I create a completely custom nutrition and lifestyle plan just for YOU + we chat each week so you feel 100% supported in all the changes you're making (my goal is for you to see permanent change not a quick fix!)
*coaching is by phone or Skype so you can live anywhere!