Superfood spotlight #2 goes to coconut- the beloved, versatile & nutrient dense healthy fat many of us love. I'll tell you why it's so healthy, my favorite coconut products & how to incorporate it in your diet.
Read MoreHave you ever tried Zoats - zucchini + oats? They really add a lot to a boring bowl of oatmeal and have been my obsession lately. Well this recipe is far from boring!! I'm spicing things up and giving you a super nutrient-dense breakfast, lunch or snack recipe you just have to try this week :) Have fun!
Read MoreYou are going to flip out when you try this recipe. It's so easy and incredibly delicious. I have been making it for my boyfriend quite regularly and he loves it. I hope you do too!!
Read MoreA recipe inspired by my food sensitivities! Free of gluten, grain, dairy, nut, and coconut...I've come up with the perfect chocolate chip pancakes. They are now my boyfriend's favorite recipe. They're also made with one of my favorite pantry staples, that happens to be very healing as well!
Read MoreDisclaimer : This information is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. Chelsea encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. The entire contents of this website are based upon the opinions of Chelsea, unless otherwise noted.
