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grab my free (mini) ebook

"Break Free from Disordered Eating".

My (mini) ebook! The mindset, tools & resources to find freedom from the dieting and depriving cycle for GOOD so you can create a healthy relationship with food + a life you LOVE.

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BODY LOVE group program

GROUP COACHING PROGRAM.

1 month of powerful education + insight into all things nutrition, lifestyle & mindset ultimately igniting body love - a trust, calm & balance in your body. *next group starting soon.

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private facebook group 

CONNECT, RELATE & LEARN WITH ME.   

A fun private group with me & other like-minded ladies discussing self-love, body image, health, food, mindset & everything in between. Weekly videos, inspiration & nutrition tips.