I'm Chelsea Gross, a Certified Transformational Nutrition Coach - nutrition expert & disordered eating recovery coach.
I help women break free from dieting, make peace with food and create a life they love filled with energy, self-love and freedom from rules and obsession.
I support my clients in creating permanent change so they NEVER have to start over on Monday, next year or get back on the wagon ever again.
I can help cause I've been there. For nearly a decade I tried 100's of diets, filled out notebooks with my calories each day, binged, obsessed and struggled with food, weight, my body and health.
I've since broken free and these days I feel truly balanced, at peace around food and confident in the way I eat, think and live. I no longer struggle with those things that took up all the space in my life.
Now, I want to help you get there too.
Why is my approach different than everything else you've already tried?
I'll break down the BS of the diet industry and arm you with the knowledge of simple real food nutrition free from calorie counting and quick-fix diets + how to seamlessly transition to that way of eating.
We'll focus on quality and the nutrients your body desires and thrives on to feel it's best - not eating less or depriving yourself + how to work with your body instead of against it.
We'll get to the root of what's feeling off and make attainable shifts to your lifestyle & mindset to get you feeling 100% fully confident to take on life and all it's ups and downs.
- I'll create a completely custom nutrition, lifestyle & mindset plan just for YOU + we chat each week so you feel totally supported in all the changes you're making on this new journey (my ultimate goal is for you to see permanent change!)
*coaching is by phone or Skype