I’ve custom-crafted 3 ways to work together, 1:1. 

REBOOT

A 30-day nutrition & lifestyle makeover

Coaching and a personal nutrition & lifestyle makeover plan to reboot the way you eat & feel. *

THRIVE

A 90-day nutrition, lifestyle & mindset transformation

We'll get to root of your health challenges and implement the shifts to get you out of that place and feeling amazing in your body. Learn the WHY behind what your body thrives off of and what it doesn't so you can take back control and experience permanent change in the way you eat, think & live.*

NOURISH

A full-day 1:1 in-person intensive for LA locals

This kitchen makeover includes grocery shopping, meal prep and coaching so that you have the foundation in place to nourish yourself despite your busy schedule. For LA locals only.

*by phone or Skype


A la carte sessions may be available with consultation, for former clients and special circumstances. Please email me to discuss this option.*